Munch Bunch

August 29, 2011

Rise & Shine Lovers!

 

How were all y'alls weekends?!?! ...We couch potatoe'd it up for the most part, and I am not ashamed to say that I enjoyed every waking moment of it! yes There is something to be had about not doing a goddamn thing. We all need to do nothing sometimes. In fact, sporadically doing nothing, will, in effect, make for more productivity, success, health, and happiness in the long scheme of things. It allows our mind + body + soul to rest, and rejuvinate itself, so as not to get burnt out. So I encourage y'all to go on ahead and practice

Doing Nothing; Vegetate

...from time to time. If only for 15, 30, or 60 minutes a week. Every little bit counts. You'll thank me later wink


Y'all (<- I'm saying "y'all" an awful lot today-yes?! You would have thought I spent two weeks in Tejas, not Europa!) might also want to know, that yours truly also had a serious

Case of the *MuNcHiEs*

yesterday-(Something that usually goes hand-in-hand with couch potato-ing, yes?) However, instead of mindlessly snacking on junk-in-the-trunk, I did my best to select choices that were the most healthy, but that also sounded yummy to me -because, lord knows, it's a lost cause when you choose something you think you "should," instead of something you actually "want." So, without further ado, here is what was on

My Munch Bunch Menu:

 

  • Organic Popcorn

  • Homemade Pumpkin Spice Oatmeal Chocolate Chip Cookies

  • Raw Veggies: Carrots, Celery, Cucumber

  • 2 Egg Omelete with chicken breast, onions, and peppers

  • Kombucha

Not ideal, but you know what, it hit MY spot, and satisfied, which is all that matters! smiley

...

Moving on, I am thrilled to report that, from My perspective, Fall is DEFINITELY in the air in NYCizzle!!! This morning was cool, breezy, and clear as day. All morning, I've been singling "I can feel it in my fingers...I feel it in my toeeeeeees! Fall is all around me...!"  (<---I couldn't finish because, frankly, I don't know the rest of the words). But really, I can FEEL it...and I'm so bedazzled about this, because Fall is my absolute, hands down, FAVORITE season of ALL! I can hardly wait to get this casa filled with pumpkins, squash, oranges, and golds! Let's get this mother decorated, ya hear?!? ...Before no time, Dolls, before no time. wink

Here is why, according to Mrs. Daily Dubie, FALL is the bomb digity above all other seasons:

It has...

  • The most beautiful weather,
  • The most delicious foods
  • Is filled with Holidays (namely MY ANNIVERSARY- and mamacita & pops') = Quality Time with Family & Friends

And, perhaps most importantly...

  • Is time to get serious, refocus, and improve upon yourself "professionally." We've had all Summer to be loosey goosey, and ease up on ourselves, but Fall is a time to get yourself in check! Whether you're a full-time Mommy, Doctor, Lawyer, Cashier, Janitor, Teacher, Student, or CEO, we ALL have an IMPORTANT role in this world, and Fall is a time to put your best foot forward, and really focus on how you can attain success in whatever way, shape, or form that is important to you!

I would like to SALUD to y'all (with my apple, kale, and celery juice) to the Fall Season upon us, and to Everyone's Health + Happiness heart

Cheers!!!

Big Kiss, Be back later! 

Mrs. LDC* xoxo